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welcome to


health and fitness



here at ffa we believe

Living a healthy life transforms you from the inside, out. Whether you are an organization looking to increase the productivity, health, concentration, etc of your employees or are an individual needing some direction in your fitness journey.. we have something for you! All of our programs and offerings are created by yours truly, Libby Perritt, who is a certified Exercise Physiologist by the American College of Sports Medicine. Let’s get started!

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What FFA clients have to say..

I feel leaner, my strength is improving too. I got my best bench tonight, I know what we are doing is working so thank you for helping me.
— Beth M. | Nutrition Client
Libby’s coaching has changed everything for me! As a girl who had a bad relationship with food, binging, then restricting - I never thought I’d get my health back. Libby taught me how to use food to fuel my body.

Her methods WORK, the best part?! It’s not a diet, it’s a lifestyle.
— Megan M. | 1:1 Consult
Thank you so much for doing these calculations for me. I definitely learned a lot from our conversation, and I think it helped me give myself a little more grace concerning my goals too. Your instagram page alone has helped me SO much with my fitness journey, I can’t thank you enough!
— Madison, M. | 1:1 Consult


Resources on fitness faith and nutrition